Usually the word stamina is associated with our ability to work, exercise, play or run. Stamina is defined as a person’s ability to perform an activity or do at an amount of time an amount of work. A person who has the stamina would do all these work without getting tired or exhausted.
Certain herbs mentioned in the ancient Indian system of Ayurveda, is known to increase the strength and stamina of a person. As the common goes, these herbal remedies bring out the richness of the herbs in a natural and unadulterated form. The combinations of the herbs, help in improving immunity and provides the strength, endurance and will.
These ayurvedic herbs are in many ways better than the artificial supplements that contain many harmful chemicals and side effects. Ayurvedic herbs help in increasing the energy levels in the body. It makes a person more active, powerful and also increasing the vitality of a man.
Some of the herbs that help increase the strength and stamina are: